1 week 3 days ago
2 weeks 2 days ago
Well done to @Pencoed_Tri members Kath and Andrea taking part in Blenheim Palace Triathlon today. Another first place for our Pencoed ladies with Kath taking 1st place in her age group.
2 weeks 3 days ago
Congratulations to our newest club member Rebecca Comins who came 4th female overall and 1st in her age category at Bournemouth International Tri last Sunday. Fantastic result especially as Rebecca only entered last minute and this is her first race as a member of Pencoed tri.
Rebecca’s son George also came 4th overall in the standard distance & we think 1st Navy athlete home as part of the Navy Champs (yet to be confirmed).
3 weeks 2 days ago
Looking forward to getting back to swim training this Friday with @Pencoed_Tri under the watchful eye of head coach Johnny Wright.
1 month 3 hours ago
Amazing weekend of training. The weekend started with us taking part in a special open water training session laid on by our friends @swim_smooth_wales. Some of the Pencoed lockdown SWifters then took a little trip up to Monmouth to meet our fellow SWifter friends for a ride in the real world. #greatfriends #greattimes
1 month 6 hours ago
Thanks Swim Smooth Wales for putting on a fantastic training session. Really fun way to learn some open water swimming skills. Looking forward to organising another one with you soon.
Well done to the Porthcawl Polar Bears and @Pencoed_Tri members Sianny and Tom on completing their Channel swim relay. Take a look at all the action by visiting ow.ly/9JCK50AwzUg
Follow @Pencoed_Tri very own merman and mermaid as they attempt a relay crossing of the English Channel cspf.co.uk/tracking their boat is the leopard.
4 months 3 weeks ago
G is live on facebook tonight @ 18:00
6 months 2 weeks ago
Well done to some of club members who took part in todays Wildflower Duathlon at the National Botanic Gardens. A hugh congratulations must also be given to Kath Iles for placing 3rd Female. A great weekend by all.
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