It was another busy weekend for @Pencoed_Tri our guys took part in @thefivevalleys Sportive for @ProstateCymru. Sian & Wendy were @Cardiff10k, congrats Wendy on completing your first 10K!
In north Wales Justin completed @Brutaleventsuk triathlon & Tom won 2nd male in the 10k Brutal swim @llynpadarn in his budgies!
