Despite the cold weather, it’s been a busy weekend for Pencoed Triathlon club members.

Ronan Adams proudly displaying his collection of medals from the Welsh Stillwater Surf Life Saving Championship 2019

Junior member Ronan Adams took part in the 2019 Welsh Stillwater Surf Life Saving Championship. He came 6th in the 50m fin race in 32.52 seconds, 2nd in the Manikin Carry and 3rd in the 50m Board Race. He also helped his Sker lifeguards team win 2nd place in the Medley Relay with Alex Ballantyne, Cai Williams, and Finley Canon. Well done Ronan keep up the hard work.


Club member Mark Hester completed a very cold and slippery Worms Head 10k, while Caroline Rees made sure she wrapped up warm to complete the Winter Warmer 10k in a new personal best time.